ELLEN VAZQUEZ

YOGA  

Ellen Vazquez (RYT200-TSY) is registered in Integrative Yoga therapy and Trauma Sensitive certified by Sundara Yoga Therapy of Austin. She is grateful to share the integrative practice of Yoga as therapy with WeViva and in several different communities in Austin and surrounding areas to clients from 5 years old to 95 years old. She says, “It is an honor to work with WeViva and I completely support the intentions of the organization with bringing wellness to our communities.” In her classes, you will practice a variety of styles of Yoga at all levels from hatha, vinyasa, restorative, partner, chair, senior and children’s Yoga. She practices and shares yoga with the intention of reaching those who otherwise may not ever be exposed to the practice and sharing all of the benefits it has provided to her personally such as helping me in overcoming anxiety, and living a more balanced healthier lifestyle for her and my whole family. In her free time, she enjoys spending time with her husband and sons, gardening, dancing, cooking and loving on their furry family members. She also studies reflexology, alternative holistic practices, medicinal plants and herbs.

 

Ellen Vasquez teaches Chair Yoga at AGE Central on Wednesdays at 10:00am