Take a WeViva Class
What Participants Can Expect
A WeViva session typically lasts 6 weeks, with classes meeting at least twice a week. There are at least 12 classes in a session. Each WeViva class is approximately 1 hour, composed of a fitness class (such as Zumba, Salsa, Strength Training, Bands and Balls, or Yoga) and a hands-on nutritional information/demonstration session. At some locations, incentives are provided for people who start the program, those who complete 6 classes, and finally those people who complete all 12 classes.
Who is Eligible?
WeViva specifically targets women, 18 or older, who live or work in the participating low-income community. However, we welcome anyone to join a WeViva class. We just ask everyone to attend at least one class each week.